Eat Plants Not Meat

Eat Plants Not Meat

“Transformation to healthy diets by 2050 will require substantial dietary shifts. Global consumption of fruits, vegetables, nuts and legumes will have to double, and consumption of foods such as red meat and sugar will have to be reduced by more than 50%. A diet rich...
AUTISM from a parental perspective

AUTISM from a parental perspective

AUTISM: Understanding Challenging Behaviours.   “Have you ever had the experience where your child is doing something that you don’t want them to do, and they just won’t stop? You try everything from reasoning with them, scolding them, ignoring...
Quarantine and its Effect on Children

Quarantine and its Effect on Children

COVID-19 Compulsory Quarantine: Its Effect on Younger Children Everyone is aware of the COVID-19 pandemic and its potential to cause serious harm, which is why compulsory quarantine has become one of the most significant public health measures implemented so far....
A Quarantine Survivors Guide

A Quarantine Survivors Guide

45 days over 3 continents. As travel restrictions loosened in the middle of 2021, and there were prospects of a 7-day quarantine upon return to Hong Kong, I booked flights to the UK, not knowing the adventure that lay ahead. After 10 days of self-isolation in London,...
Blog – How to be more assertive

Blog – How to be more assertive

Melissa Chim, a Monash Master of Counselling Student, has written an article about Assertiveness. This is the most recent article in our Articles Gallery. Here is an excerpt: Assertiveness Assertiveness refers to the ability to express one’s feelings and needs...