Resilience – How to Develop it Successfully

Resilience – How to Develop it Successfully

Resilience is the ability to positively process adversity, trauma and significant stress. Stress can be in the form of relational problems, health problems and, of course, financial problems. So, to put it colloquially, resilience is measured on a person ability to...
Resilience vs Adversity – Childhood Lessons

Resilience vs Adversity – Childhood Lessons

Resilience is rooted in adaptive behaviour and science. The advances in neuroscience in the last decade have allowed a better understanding of why some people develop the adaptive capacities to overcome significant adversity and others do not.  Which one are you –...
Is learning to be resilient a positive life experience? – Yes!

Is learning to be resilient a positive life experience? – Yes!

Resilience is a term used in a variety of ways and contexts. Some questions to ask yourself: Are you resilient?  Do you want to be resilient?  Why is resilience necessary?  What the hell does it mean to be resilient? Resilience can be an individual characteristic, a...
Mental Delirium and Drugs

Mental Delirium and Drugs

Mental Delirium and Drugs There is definitely a swing away from prescription drugs in this present age as more people look towards natural therapies to help with a physical or psychological ailment. Whether or not drugs are an essential part of a medicine cabinet is...