How To Believe in Yourself

How To Believe in Yourself

How to Believe in Yourself It is sometimes really hard to believe in yourself when everything is upside down and falling apart. You don’t seem to be able to get ahead and it looks like your efforts are making no difference.  And indeed people look at you as if...
The Power of Silence

The Power of Silence

The Power of Silence Modern humans have lost touch with their inner ‘true self’ says Steve Taylor Ph.D  a lecturer in psychology at Leed University, UK. In his article below, Steve says that: “Silence and stillness are a means to recovering happiness and...
Senseless Acts of Violence

Senseless Acts of Violence

Senseless Acts of Violence Have you ever looked at the events in the world and thought – Why is this happening?  The senseless acts of violence that seem to be a daily event.  The wars that are raging throughout the planet where it is mainly civilians that bear...
The Brain is not Hardwired

The Brain is not Hardwired

The Brain is not Hardwired Thanks to advances in neuroscience it is now known that the brain is not hardwired as was thought in the past. Instead it has been revealed that the brain is adaptable to change and what changes the brain is you and the experiences you feed...
Why asking for help is hard?

Why asking for help is hard?

Why Asking for Help is Hard We do have to ask ourself why asking for help is hard to do.  Maybe we were brought up to be fiercely independent and not to show weakness.  However at some point in our life we all need help and yet we feel unable to ask for assistance. We...