The Malady of Active Laziness

The Malady of Active Laziness

The Malady of Active Laziness There is a wonderful term that Sogyal Rinpoche uses in his book: The Tibetan Book of Living and Dying. The term is ‘Active Laziness’ and the malady of active laziness is something which we all suffer. The story to illustrate...
Why asking for help is hard?

Why asking for help is hard?

Why Asking for Help is Hard We do have to ask ourself why asking for help is hard to do.  Maybe we were brought up to be fiercely independent and not to show weakness.  However at some point in our life we all need help and yet we feel unable to ask for assistance. We...
Surviving Anxiety-Psychotherapy & GAD

Surviving Anxiety-Psychotherapy & GAD

Surviving Anxiety – Psychotherapy & GAD Awareness One of the ways of surviving anxiety is to know a little about it. General Anxiety Disorder (GAD) is a very invasive mental illness and it can be present without a person knowing they are suffering from it....