Reflections on Pride Month for the LGBTQ+ Community in Hong Kong

Reflections on Pride Month for the LGBTQ+ Community in Hong Kong

Caption: Foreign Correspondents Club Hong Kong in Rainbow netting Pride month is a time of celebration, advocacy, and remembrance for the LGBTQi+ community around the world. In Hong Kong, this month holds particular significance as it shines a light on the struggles...
Distraction & Productivity

Distraction & Productivity

There is a connection between distraction and productivity. In this article we will explore how distractions impact the mind’s stability and productivity. Distractions have become an unavoidable part of modern life. From the constant buzz of notifications on our...
Self-stigma and Counselling

Self-stigma and Counselling

Why people who need help with their mental health won’t go and get it? The effects of the problem Self-stigma is, if not the biggest, at least a major obstacle that  prevents people from seeking psychotherapy or counselling when they face mental health issues. Many...