Increasing Effectiveness of Psychotherapy

Increasing Effectiveness of Psychotherapy

How To Increase Effectiveness of Psychotherapy It is not the easiest of tasks to keep a client in therapy and psychotherapy is no different when it comes to client retention. Barry Duncan PhD and Scott Miller PhD the co-founders of the Institute for the Study of...
Thinking is an Addiction

Thinking is an Addiction

Why Thinking is an Addiction? Thinking is an Addiction and during Psychotherapy not thinking gives away the best clues to what is wrong. If you have ever tried to give up an addiction it would not have taken you long to appreciate that addictions are hard to overcome....
What Bullying Does

What Bullying Does

If you wonder why you allow yourself to be bullied as an adult have a look at this video of a child describing when she was bullied on the school bus.  If a child is not supported when he or she is bullied it can have devastating consequences.  The effects of the...
The Power of Silence

The Power of Silence

The Power of Silence Modern humans have lost touch with their inner ‘true self’ says Steve Taylor Ph.D  a lecturer in psychology at Leed University, UK. In his article below, Steve says that: “Silence and stillness are a means to recovering happiness and...
What is the Real Meaning of Negative and Positive

What is the Real Meaning of Negative and Positive

Understanding the Positive and Negative in Life We often look destruction as negative, we blind ourselves to the opportunities that a fresh start present us. we are so focused on what has been lost, we blind ourselves to the opportunities that a fresh start presents...